Hi there! Thank you for visiting my page! I am a mother of three, wife to one and a fitness enthusiast. I am a Group Fitness Instructor and love to help people reach their goals. I teach a treadmill class at the "Treehouse Athletic Club" and absolutely love to run! I ran the Ogden Marathon this last May and loved it. I am recovering from an IT band injury so I have had to slow down on the running, but I am slowly getting back at it. I hope to run another marathon in the spring of 2015.
I am currently starting a new Barre program called "got barre?" at my daughters dance studio "Rocky Mountain Dance" It has been an adventure starting my own business but also so exciting and rewarding. I encourage any and all levels of fitness to give this class a try. There is always a modification and I want everyone to have a taste of this workout.
I decided that to spread the word and help others discover a healthier lifestyle, I would try social media. I hope to share tips, workouts, some recipes and just some ways that my family trys to stay active and healthy. I hope that I can reach even one person through this social media and hopefully help them. I hope to hear from you soon. Have a great weekend!
What is your favorite workout?
